In recent years, studies have shown a concerning rise in colorectal cancer diagnoses among younger adults, a trend that continues to grow.

According to the American Cancer Society, individuals born after 1980 are seeing an alarming increase in colorectal cancer rates. The American Cancer Society recommends that individuals begin regular colonoscopies starting at age 45 to aid in early detection and prevention. Dr. Tareq Kamal, colorectal surgeon at Houston Methodist West, attributes this to a combination of factors, many of which are within our control.

“This increase in colorectal cancer is not just about genetics; it’s about the lifestyle choices many of us are making today,” said Dr. Kamal. “Diet plays a significant role. People are consuming more processed foods and less fiber, which can contribute to a higher risk. A lack of exercise, smoking, and environmental factors all add to this growing problem.”

But while lifestyle is important, Dr. Kamal stresses the need for awareness. Understanding your family history is critical to early detection. “If colorectal cancer runs in your family, it’s essential to talk to your doctor about your risks and take action early,” he said.

Dr. Kamal wants to emphasize that there are warning signs people shouldn’t ignore. Persistent changes in bowel habits, rectal bleeding, unexplained weight loss, and abdominal pain are all red flags.

“People often think these symptoms are normal or just a minor issue, but they could be signs of something much more serious,” said Dr. Kamal. “If you’re experiencing any of these symptoms, don’t wait—seek medical attention. A colonoscopy could save your life.”

For young adults, especially those with family history or risk factors, early screenings and consultations with a doctor are critical. By acting early, the chances of successful treatment increase, and lives can be saved.

For more information on colorectal cancer prevention or to schedule a colonoscopy appointment, call 832-522-8560.